BREATHE Rest Sleep PLAY Laugh S-T-R-E-T-C-H

Every morning will begin with an optional meditative stroll before breakfast, which can be taken outside, in the dining room or the privacy of your own bedroom. You can choose to start you day with fruits,fresh bread and pastries or a delicious cooked breakfast – whatever you fancy on any particular morning!

At Kirstie’s aromatherapy talks and demonstrations you will learn how to identify, measure and blend  essential oils as well as discover their properties, safety and most common uses. (We cover 25 Oils on a Week long course and 12 over a Weekend break)

Learning will be hands-on, energetic and fun. You will have the opportunity to discover how each oil can work specifically within your lifestyle. Learning this way enables you to retain knowledge as you apply it to your everyday life.
Comprehensive folders providing the full teaching content will be given to you on your first day and are yours to take home with you. This allows you to enjoy and participate in the teaching – having visual references and experiences rather than panicking to note down every detail!

We will learn how to make health (preventative and cures) and beauty products that really work, whilst saving pennies and the planet by combining powerful essential oils with proven natural resources. In addition to your scheduled 1:1 teaching session with Kirstie – where she will deal with your specific queries, there will be plenty of time for her to pass on her wellbeing tips and beauty secrets throughout the break over drinks, dinners, walks and excursions.

Our amazing ‘cordon-bleu’ trained chef will prepare us soul nurturing healthy meals packed with vitality. After a delicious lunch you will be free to: put some teaching from the morning into practice making your own concoctions; have your personalized Masterclass treatments and 1:1 time with Kirstie; enjoy extra pamper treats; chill out in your amazing surroundings – take a country walk or get in a quick surf lesson …the possibilities are endless. This is your break and you can do exactly what you like!

In the evening we will all re-group for drinks followed by dinner and a perfect night’s sleep.
You will leave nurtured, re-energized and brimming with positive ideas for your future…..

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